The Mechanism of Stress
Just about anyone you talk to complains about "stress". It's such a common complaint, that everyone is familar with it, but very few actually know what it is. In his typical style, Professor Buteyko explained the mechanics and how one reaction leads to another. It's a short but good read. Particularly so, for those who know how to control their breathing and ameiliorate something we all dislike. THE MECHANISM OF STRESS by K.P. BUTEYKO Any stress that you are going through ine
